- I started back on Weight Watchers a week ago today (Yay!)
- I haven't gained any weight since last week! (Yay!)
- Today, when I told my Doctor (Who's really a nurse practicioner) I had gained 30 pounds she said "We have to get that off you." (I agree)
- I see my Doctor again in three months and her goal for me is to lose 10 pounds. That's less than a pound a week. (I think I can do that)
- I told my Doctor I had lower back pain, which I thought was something else, but she confirmed it's only just me being fat (how disappointing)
- My Doctor and I discussed that my meds may be causing my weight gain, but we'll see. (I hope that doesn't happen)
- I ate like crazy today, then again. my Mom's been in town and I tend to eat like crazy when she's around no matter where I see her. (but that's no excuse)
- I'm working on formulating a way to get myself to stay away from temptation
- I'm going to start walking again soon (Maybe tomorrow)
- I have a charity walk to participate in next weekend and I'm afraid I can't do the entire 3 miles (I'll take my sweet time if I have to. It might be a serious wake up call.)
That's all!
Thank you for reading!
Excellent! I'm glad you went back!
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