With the advances of laundry technology, you can't really ruin
clothing any more with food stains, but you can still look like a slob
walking around with a big spot on your shirt after you eat a meal out
somewhere. I haven't done that in a long time.
I used to get a lot of food on my shirt when I was really heavy. It got the point that my stepson would marvel in the fact I didn't get anything on my shirt when we were out eating. After I had my moment of reckoning with my weight I noticed how, as I started to take control of my eating, slowing down and eating less, the spots on my shirts stopped appearing.
Now, I am able to lean over my plate. Yes, I could not lean over my plate when I was really heavy. I'm also eating slower and taking smaller bites on my utensil. I also find that I'm eating lower fat foods so I'm not necessarily eating greasy food made with butter or cream, so that really helps.
I still get food on my shirt, but it's not as bad as when I was really heavy. Just another little thing that I love about losing the 127 pounds I have lost so far!
As always, thanks for reading.
Note: I read this post to Hubby before I posted it and he said "Yeah. You used to have stains on stains!"
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Thank you,
Wendy